Breathe to Heal: A Nervous System Reset with Archangel Raphael

Is there a feeling, pattern, or part of you that keeps resurfacing—no matter how much work you’ve done to move past it?

A story you thought you healed… but it quietly returns?

Or maybe, you’re simply ready to go deeper—into your body, your breath, and your next level of healing.

Whether you’re working through emotional blocks, seeking clarity, or simply curious about the power of the breath…

This experience will meet you exactly where you are.

This is not just a sound bath. It’s a breath-led, body-based journey back to yourself.

In this experience, we’ll be guided by the loving energy of Archangel Raphael, the angel of physical and emotional healing. His presence is deeply connected to the heart chakra, the element of air, and the breath itself.

He helps calm the nervous system, release emotional weight, and bring you back into energetic alignment—on a cellular level.

What Makes This Sound Bath Different?

People often think they need to do more to heal.

But the truth is… your breath is the key.

This experience begins with a 25-minute somatic breathwork journey, designed to help you:

• Regulate and rewire your nervous system

• Release stuck emotional patterns

• Reconnect with your body and inner safety

• Unlock deeper clarity, intuition, and energetic flow

This is a fully guided journey—safe for all levels, even if you’ve never done breathwork before. I’ll be with you every breath of the way.

The Breathwork Journey Includes 3 Phases:

1. Activation Phase:

Wake up your inner world through conscious, rhythmic breathing. This stimulates your nervous system and brings to the surface anything ready to move—resistance, emotion, or energy.

2. Release Phase:

As your body enters deeper states, you may experience emotional or physical release—tears, laughter, tingling, or subtle movement. This is your body letting go of stored energy and old stories.

3. Integration Phase:

We gently return to stillness and allow the healing to settle. This phase is about grounding, absorbing insights, and returning to wholeness.

After the Breathwork:

You’ll be guided into a gentle meditation with Archangel Raphael, followed by an angel-infused sound healing journey to support further integration.

We’ll close with optional journaling to help you ground your experience and receive final guidance.

What to Bring:

• A yoga mat

• Plenty of water

• A blanket to stay cozy

• An optional journal and pen

• An open heart

  
  

Please Note:

Breathwork is a powerful yet safe practice for most people. However, if you are pregnant or have certain health conditions (such as cardiovascular issues, epilepsy, high blood pressure, severe asthma, or other serious medical concerns), please consult with your doctor before attending.

This event includes a 25-minute breathwork journey, and your safety is my highest priority. If you’re unsure if this experience is right for you, feel free to reach out.

Whether you’re carrying anxiety, emotional pain, or simply seeking a breakthrough—this experience is your invitation to breathe, release, and reset.

You’ll walk away feeling lighter, clearer, and deeply reconnected to your body, your breath, and your soul.