I created Aligned Soul with the intention to help empower you on your healing journey through reiki, sound healing, breathwork, and meditation practices.
I started practicing energy healing in 2020 and through this I discovered our own bodies healing abilities. I discovered how truly powerful we are! I became eager to learn and grow in my spiritual practices. I grew this huge desire to help others on their healing journey and it inspired me to become a Usui/ Holy Fire Reiki Master Teacher, Certified Sound Healer, Meditation and Breathwork Practitioner.
I knew from a very young age I was an empath and a channeler but would always shy away from it. It was my own fear and limited beliefs holding me back and not allowing me to step into my power and own my authenticity. When I started my healing journey I realized I could use this to help others on their path and in that minute everything changed.
Since then I've dedicated myself to be of service to others. I want to empower you on your journey and help you connect with the unlimited source of abundance that is within you.
Reiki is a Japanese form of energy healing that promotes relaxation, reduces stress and anxiety through gentle hand movements with the intention to guide the flow of "life force energy" through the patients body to reduce stress and promote healing. When energy flows freely without blockage, we experience complete inner control. Reiki restores inner balance and relaxes us in a wholistic level.
Sound healing is an ancient meditative practice that uses different musical instruments to create healing vibrations throughout the body. These calming frequencies take you to a deeper state of consciousness, harmony, and self-discovery. It works with the energy centers in our body allowing us to improve our physical and emotional well being. Allowing healing on many levels to take place. Sound healing comes from instruments like crystal sound bowls, chimes, drums and gongs. Allow yourself to be immersed and bathe in healing sound waves while aligning your energy centers.
Breathwork is an active form of meditating that helps reduce stress, anxiety, release suppressed emotions, and align your chakras. It helps calm the nervous system, relieves brain fog, increases immunity and much more. We go through most of our lives not realizing the gift and power of breathing. I use Pranayama breathing techniques and other foundational breathing practices to calm, balance and energize the body and mind. I help you understand how regulated breathing can positively impact the health and well-being of the body and mind.
Meditation helps us realize who we are and allows us to connect to the wisdom that exist within us all. We have the power to attract an infinite source of love and abundance. Meditation allows us to take control of our own path, find our inner peace, and manifest the life we truly deserve. I help guide you through meditation in any
area of life that you feel needs attention. Whether it is to heal generational traumas, release anxiety and depression, self-love, or just simply relax. I specialize in all kinds of meditations specifically
tailored to each patient and their needs.